Have the everyday stressors of life resulted in feelings of depression and anxiety, relationship problems, or self-esteem issues? Are you going through a major life transition and feeling lost or overwhelmed?

On average, people wait 6 years to seek help for a problem...

Learning, growing, and changing do not have to be scary, overwhelming, or faced alone.  I encourage you to seek the help you need now.  I will meet you wherever you are on your journey.  

We all deal with stressful life trials and at some point can benefit from having a third-party to help process thoughts and feelings in a safe and judgment-free place.

As the client, you are in the drivers seat.  As your therapist, I will guide you and challenge you in a nurturing way so that you can return to a place of security and fulfillment

What types of issues commonly present for Individual Therapy?

Infertility
LGBTQI issues
Parenting
Family of origin conflict
Emotional Expression
Resolving Childhood Wounds
Trauma recovery
Divorce recovery

 

Anxiety
Depression
Self-esteem issues
Feeling stuck
Stress reduction
Grief
Loss of meaning or purpose
Life transitions

 

**Please visit the EMDR section of my website to learn more about a unique form of psychotherapy for trauma, grief and depression treatment**