Have the everyday stressors of life resulted in feelings of depression and anxiety, relationship problems, or self-esteem issues? Are you going through a major life transition and feeling lost or overwhelmed?
On average, people wait 6 years to seek help for a problem...
Learning, growing, and changing do not have to be scary, overwhelming, or faced alone. I encourage you to seek the help you need now. I will meet you wherever you are on your journey.
We all deal with stressful life trials and at some point can benefit from having a third-party to help process thoughts and feelings in a safe and judgment-free place.
As the client, you are in the drivers seat. As your therapist, I will guide you and challenge you in a nurturing way so that you can return to a place of security and fulfillment
What types of issues commonly present for Individual Therapy?
Family of origin conflict
Resolving Childhood Wounds
Loss of meaning or purpose
**Please visit the EMDR section of my website to learn more about a unique form of psychotherapy for trauma, grief and depression treatment**