Have the everyday stressors of life resulted in feelings of depression and anxiety, relationship problems, or self-esteem issues? Are you going through a major life transition and feeling lost or overwhelmed?

On average, people wait 6 years to seek help for a problem...

Learning, growing, and changing do not have to be scary, overwhelming, or faced alone.  I encourage you to seek the help you need now.  I will meet you wherever you are on your journey.  

We all deal with stressful life trials and at some point can benefit from having a third-party to help process thoughts and feelings in a safe and judgment-free place.

As the client, you are in the drivers seat.  As your therapist, I will guide you and challenge you in a nurturing way so that you can return to a place of security and fulfillment

What types of issues commonly present for Individual Therapy?

LGBTQI issues
Family of origin conflict
Emotional Expression
Resolving Childhood Wounds
Trauma recovery
Divorce recovery


Self-esteem issues
Feeling stuck
Stress reduction
Loss of meaning or purpose
Life transitions


**Please visit the EMDR section of my website to learn more about a unique form of psychotherapy for trauma, grief and depression treatment**